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Summertime pool safety for you and your children

Summertime pool safety for you and your children

From the Better Business Bureau of Central East Texas:

Swimming is one of the most popular activities during summer weather, and many choose to purchase a home swimming pool as it can bring years of family fun and could serve as permanent improvement to your property. Keep in mind, however, that each year thousands of American families confront tragedies at the swimming pool. BBB reminds owners to make safety a priority when planning and using a swimming pool.

“About one in five people who die from drowning are children younger than 14 years of age;  for every child who dies from drowning, another five receive emergency department care for nonfatal submersion injuries”, said Mechele Agbayani Mills, President and CEO of BBB Serving Central East Texas. “That’s why it’s so important for pool owners to take proactive measures to ensure a fun and safe swimming pool experience this summer.”

Tomatoes: Fighting cancer, being delicious

Tomatoes: Fighting cancer, being delicious

East Texans love their tomaotes.  Last weekend's Tomato Fest in Jacksonville is evidence of that love; it is a 29-year-old event that honors this favorite food! The presence of this festival underscores the importance of the tomato in East Texas culture.

Many of you don't depend upon buying tomatoes at festivals and markets, instead, planting your own garden full of tomatoes. The time will soon come when your production outpaces your ability to eat the fresh tomatoes. If you're  not a farmer selling your crop at a farmers market or festival, what will you do with the abundance?

I had this "problem" some  years ago, when we had forty or so tomato plants in a patch of good dirt next to our home. Those tomatoes were happy as can be there in Anderson County, and by June, my counter, bar, windowsills, and kitchen table were covered completely by Celebrities, Better Boys, as well as cherry and grape varieties.

We ate bacon and tomato sandwiches several times a week to help use the bounty, (my husband won't eat lettuce on this sandwich, so we have BLs for him instead), and we had a plate of sliced tomatoes on the table every night at dinner. I learned to can that year in order to manage the bounty without wasting food. I gave away bags full of them to friends, family members and neighbors, as well.

The salsa, the tomato sauce, and the canned whole tomatoes were a great blessing for my family all year long. I loved breaking open a jar of salsa to pour over a plump chicken before roasting, or making a big pot of chili on a cold January evening with a jar of juicy whole tomatoes. Nothing in a grocery store tastes quite as wonderful as that.

Cancer cured at the farmers market?

Cancer cured at the farmers market?

We have all heard that eating vegetables and fruits is good for our health. Nothing new there.

The problem is that many of us forget to purposely grab healthy vegetables, often opting instead for foods that are quick and easy to prepare, but are, admittedly, not so good for us.

According to the National Institutes of Health, the types of vegetables or fruit that most often appear to be protective against cancer are raw vegetables, followed by allium vegetables, carrots, green vegetables, cruciferous vegetables, and tomatoes.

DSHS issues fish consumption advisory to Texas Coastal Waters

DSHS issues fish consumption advisory to Texas Coastal Waters

From TX Department of of State Health Services:

The Texas Department of State Health Services has issued an advisory warning people not to consume or to limit consumption of certain fish caught in all waters off the Texas coast due to unsafe levels of mercury.

Women of childbearing age, including women who are nursing, and children under 12 years old should not consume certain fish off the Texas coast. The advisory recommends women past childbearing age and adult men limit their consumption of fish from this area to no more than one or two meals per month. A meal is 8 ounces of fish. (See chart below for specific recommendations.) 

Texas Asthma Camp for Kids offers one week-long session of fun from June 23-28

Texas Asthma Camp for Kids offers one week-long session of fun from June 23-28

From UT Health Northeast:

Children with severe asthma will have an opportunity to have fun while learning more about their disease during this summer’s week-long Texas Asthma Camp for Kids, held from Sunday, June 23, through Friday, June 28, 2013.

Children whose asthma is severe enough to prevent them from attending a regular summer camp will have priority in registration, Camp Director Rhonda Scoby said.

During the annual camp, children learn what triggers their asthma, how their medications work, and how better to manage their asthma.

“We rely on physicians and school nurses to help us identify the sickest kids, those who will benefit the most from attending asthma camp. We want kids whose experience at Texas Asthma Camp will make a real and positive difference in their lives,” Scoby said.

200 homeless expected at Hiway 80 Rescue Mission Health Fair

200 homeless expected at Hiway 80 Rescue Mission Health Fair

From Hiway 80 Rescue Ministries:

In a partnership with the University of Texas Longview nursing students, a Health Fair will be held on Thursday, April 18, 2013 beginning at 3:00 p.m. and lasting until 6:00 p.m. It will be held at the Hiway 80 Rescue Mission Men's Shelter. We are expecting around 200 homeless men and women to attend this event.

Participants will be offered information on various health related topics. Strategies for how to live with certain issues and improve  over-all health will be available. Along with door prizes to be given out.

For more information contact Gary Crim, Volunteer Coordinator, at (903) 759-8101, ext. 228 or email at garyc@hiway80rm.org

Hope House vaccination clinics benefit everyone!

Hope House vaccination clinics benefit everyone!

From Hope House Herald:

 

Dr. Cherie Nazzal, along with the help of some pretty awesome 4-H kids, are working hard for the community!
Every month, they go to Petco in Longview and offer low-cost vaccinations for cats and dogs. Proceeds from these vaccination clinics benefit Hope House and the 4-H Club.
Services offered include three different vaccination packages and heartworm testing. Microchip insertion,
which costs $25 (including a registration fee), is also available.
Vaccination clinics are held on the 4th Saturday of each month from 12pm -2pm. This year’s clinics will be held on April 27, May 25, June 22, July 27, August 24, September 28, and October 25.
Remember, it is required by state law to have proof of rabies vaccination every year. Also, note that vaccinations can only be given by a licensed veterinarian.

Vaccination packages: